10 Delicious Keto Dinner Recipes You’ll Love
Whether you’re new to the keto diet or a seasoned pro, finding delicious recipes that are both satisfying and low in carbs can be a challenge. If you're tired of the same old meals, we’ve got you covered! These 10 keto dinner recipes are packed with flavor and guaranteed to keep your taste buds happy while staying within your carb limits.
Let’s dive right in!
1. Keto Garlic Butter Shrimp with Asparagus
Shrimp sautéed in a rich garlic butter sauce, paired with tender asparagus. This dish is quick to prepare and full of flavor. It’s perfect for a light yet satisfying dinner.
- Calories: 400 kcal per serving
- Fat: 30g
- Protein: 35g
- Net Carbs: 6g
2. Keto Beef Stroganoff
This creamy beef stroganoff is made keto-friendly by swapping out flour for almond flour. Serve it over zucchini noodles or cauliflower rice for a comforting and rich low-carb dinner.
- Calories: 500 kcal per serving
- Fat: 35g
- Protein: 45g
- Net Carbs: 7g
3. Keto Stuffed Chicken Breast
Chicken breasts stuffed with spinach, cheese, and bacon, then baked to golden perfection. This hearty dish is a satisfying and flavorful keto dinner option that’s sure to impress.
- Calories: 450 kcal per serving
- Fat: 30g
- Protein: 40g
- Net Carbs: 5g
4. Keto Chicken Alfredo Zucchini Noodles
A creamy and decadent chicken Alfredo sauce served over zucchini noodles. This low-carb version of a classic comfort food is rich, satisfying, and packed with flavor.
- Calories: 400 kcal per serving
- Fat: 25g
- Protein: 35g
- Net Carbs: 5g
5. Keto Meatballs with Marinara
Tender meatballs in a flavorful, low-carb marinara sauce. Serve these with zucchini noodles or a simple salad for a delicious dinner that’s both filling and keto-friendly.
- Calories: 350 kcal per serving
- Fat: 25g
- Protein: 30g
- Net Carbs: 4g
6. Keto Lemon Herb Salmon
Baked salmon fillets marinated in lemon, garlic, and fresh herbs. This dish is not only flavorful but also packed with healthy omega-3 fatty acids, making it an excellent choice for a nutritious and keto-friendly dinner.
- Calories: 450 kcal per serving
- Fat: 30g
- Protein: 40g
- Net Carbs: 2g
7. Keto Cauliflower Mac and Cheese
A low-carb take on mac and cheese that uses cauliflower instead of pasta. The creamy cheese sauce brings all the comforting flavors you love, making this a perfect keto-friendly dinner.
- Calories: 350 kcal per serving
- Fat: 25g
- Protein: 15g
- Net Carbs: 8g
8. Keto Pork Chops with Mushroom Cream Sauce
Juicy pork chops served with a rich mushroom cream sauce. This savory dish is packed with flavor and perfect for a hearty keto dinner.
- Calories: 500 kcal per serving
- Fat: 35g
- Protein: 45g
- Net Carbs: 6g
9. Keto Taco Casserole
A delicious casserole combining seasoned ground beef, cheese, and veggies. This keto taco casserole is full of flavor and makes for a great weeknight dinner or meal prep option.
- Calories: 400 kcal per serving
- Fat: 30g
- Protein: 30g
- Net Carbs: 7g
10. Keto Chicken Piccata
Pan-seared chicken breasts in a tangy lemon-butter sauce with capers. This keto chicken piccata is simple yet flavorful and makes for a delicious dinner that’s easy to prepare.
- Calories: 400 kcal per serving
- Fat: 30g
- Protein: 35g
- Net Carbs: 4g
Final Thoughts:
These 10 keto dinner recipes are perfect for anyone looking to enjoy a satisfying and delicious meal while staying on track with their keto goals. Whether you're craving shrimp, chicken, or beef, these dishes will keep your taste buds excited without the carbs. Enjoy these flavorful, low-carb meals that will leave you feeling full and satisfied!
